YOUR RESULTS
You’re a moon
Moons light up even the darkest sky. Sometimes they shine bright, sometimes they keep hidden. But when they don't prioritise their own needs, they can get stuck orbiting around others. Does this sound familiar?
The most difficult step is showing up for yourself and you did that today! Things may feel a little rough at the moment, but putting aside a little ‘you’ time to find what feels good has the potential to transform your quality of life. Read on to find out how or download the Ferly app to get started.
Get started today
Unlock more pleasure. Explore your body and define what 'great sex' means to you.
Be a master communicator. Learn the skills needed to ask for what you need in a relationship.
Increase your sexual confidence. Prioritise self-development over self-sabotage.
Breaking Down Your Score
Confidence
Sex starts with you. Before you can focus on anyone else, you’ve gotta focus inwards. This means cultivating both your sexual and self-confidence. It can feel a little scary at first, here are some ways to get started.
Own your definition of ‘good’ sex.
You've spent a lifetime being told what sex is and isn't. Redefine what it means to you.
Speak up (and not just in bed)
Learn how to speak assertively, practice active listening and set boundaries.
Ditch your inner sexual critic.
Use emotional awareness to switch off self-sabotage and switch on self-development.
Health
Health doesn’t exist in silos. We can’t separate body from head from heart. Great health comes from weaving all of these ‘individual’ parts together and recognising how dependent on one another they really are! Here’s how...
Connect with your body.
Be present, tune into your senses and map what feels good (and doesn't).
Know your ‘thinking errors’.
Get acquainted with your mind’s mental chatter and learn how to tackle it.
Prioritise meaningful connections.
This ain’t just about sex. Call a friend, catch up with family, write a postcard.
Pleasure
Pleasure doesn’t always equal orgasm. By focusing on ‘getting off’ we forget about all the fun and enjoyment of ‘getting there’ in the first place. Cultivate your own sensual self-care routine to explore what pleasure means to you. After all, it’s personal.
If it’s not a heck yes, take a pause
Because sex is always something you do, not something done to you.
Slow down with self-pleasure
Move from 'masturbating' to 'self-pleasuring'. Slow down and mix it up with a Ferly guided fantasy.
Play the ‘no-gasm’ rule.
Challenge yourself NOT to orgasm. Enjoy building up, edging, and anticipating.
Transform your sex life in just 8 weeks
The Ferly app can guide you to body confidence and sexual pleasure in a short space of time. Created by leading practitioners who draw on the latest research, the app helps women like you overcome very normal sexual problems so you can lead a confident, curious and pleasurable life! Join over 100,000 women who have already started their journey.
Aysha, New Mum
“Since having the baby sex has been really painful. I thought that was the end of our sex life but Ferly has taught me so much about intimacy, my needs and how to explore pleasure in new ways! We’re not having sex like before but it’s different in a new and exciting way. Sex for us is now a number of things and I love it!”
Lucy, Single
“Poor body confidence has stopped me dating but I really want to feel close to someone. I’m grateful for the skills Ferly taught me, especially how to rewire my thoughts. My body is the only ‘home’ I have, I’m better equipped to celebrate it now. Truly, wholeheartedly, thank you.”
Zofia, In Relationship
“I’ve been with my partner for over a decade & we were existing in a sexless relationship. Sex become this enormous pressure and I started to get really anxious. Now I know that’s totally normal and using the app has given me the confidence and curiosity to initiate sex & state my boundaries . I am so incredibly grateful!”
What’s included in the app
An 8 week guided journey
Thoughtful journaling exercises & reflections
Lifetime access to all existing and new audio content
16 bite size sessions created by experts, designed to fit into your life
Guided practices based on Cognitive Behavioural Therapy, Somatic body work and Mindfulness techniques
Designed by leading practitioners
Designed by world leading sexuality practitioners, communication coaches and therapists, Ferly’s mission is to support you wherever you are in exploring your sexual self, growing confidence and getting what you want out of sex and intimacy. Try our guided audio sessions and tailored programs for free in the Ferly app.
As seen in
Still not sure? Explore for free and decide later.
Hours of sensual stories that spark your imagination and get you in the mood to play
Partner sessions to explore intimacy, nurture your relationship and take the pressure off sex
Guided practices that connect your body, mind and heart so you feel more grounded and connected to your sensual self